We are dedicated to creating a fun, loving environment encouraging you to reach your potential. We ensure to keep Pilates at the heart of our teaching while our combined experience and expertise allows us to cater for a wider range of training styles. We are committed to regular training to stay up to date with the latest methods and dedicate ourselves to giving you the best.
- A certified Pilates Foundation Matwork & Apparatus Instructor
- Pre & Post Natal Specialist Instructor
- Pink Ribbon Post-Rehabilitative Breast Cancer Exercise Specialist
- A certified Bowtech Bowen Therapist
- Nutri-advanced supplement supplier
- Attends various training workshops each year with International Instructors to maintain a high standard of teaching in both Pilates and Bowen which include working with upper and lower limb pathologies, spine injuries, Parkinson’s and more recently Hormone Release, Scar Tissue Release and Adore Your Pelvic Floor.
- Pilates matwork certificate with The Thoughtful Body 2014
- Pilates remedial matwork certificate with Brigid McCarthy Pilates Studio 2016
- Universal Reformer certificate with Brigid McCarthy Pilates Studio 2017
- Working towards certification in the Hendrickson Method of Manual Therapy with Flexible HealingPilates 2019
- Mat Certificate BASI Pilates