PILATES GOLF CONDITIONING WORKSHOP

PILATES GOLF CONDITIONING WORKSHOP

Pilates for Golfers ⛳️

Be prepared mentally and physically for when the golf courses re-open.

19th March 2021

10.30am-12.00pm

Investment £20

Pilates and Golf are a natural partnership!

The Benefits of Pilates for Golfers 

⛳️   Increase your hip mobility, trunk and shoulder mobility
⛳️   Improve your balance and in turn your weight transfer in you swing
⛳️   Increase your glute and shoulder strength to help increase your drive
⛳️   Improve your stability and in turn improve your accuracy
⛳️   Teach you to understand and respect your body
⛳️   Injury Prevention
⛳️   Rehabilitation of a golf injury
⛳️   Strengthen your core and decrease lower back pain

Click on the link below for more info and to book.

Pilates for Golfers

 

ENQUIRE HERE

TREAT SOMEONE SPECIAL

GIFT VOUCHERS
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OUTDOOR POP-UP PILATES

STARTING IN APRIL 2021
More Info